第二节 (共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
A Few Tips for Self-Acceptance
We all want it to accept and love ourselves. But at times it seems too difficult and too far out of reach. Here’s a handful of ways that will set you in the right direction.
● Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only you in this world.
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? "That didn’t go as planned. But, I tried my best."
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today.
●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?
AFeeling upset again?
BWhere do you start?
CNothing is too small to celebrate.
DRemember, you are only human.
ESet an intention for self-acceptance.
FStop comparing yourself with others.
When does the comparison game start?
第1小题正确答案 (B) 第2小题正确答案F 第3小题正确答案 (D) 第4小题正确答案 (C) 第5小题正确答案 (A)